Excercise is the key to life and getting healthy is no doubt our priority. While many thinks yoga is only for relaxing and staying calm, it helps to keep you fit, build strength and healthy. During your pregnancy period, you’re expected to practice most of the yoga skills that can help make your body flexible and moreover lose weight and stay in shape at the same time. Yoga plays an important role for diabetes and heart patients. To maintain your body statute, you’ve to master yoga which plays an essential role. Before we dive into the main article, let’s have a glimpse at what yoga actually is.
Yoga is simply a technique that helps to control the body and mind. When you’re stressed either from work or chores, then yoga practice can help you spare all the tiredness you’ve been through. Yoga nourishes your health and you’ve to choose a proper time for practicing it. For me, I’d recommend that you practice yoga early in the morning since it proves to be the most convenient time when your energy is still at it’s brim. While many seek for a source to practice yoga, you can painlessly learn it right from your android device. Thus having vetted the Google play store, we decided to benchmark a list of the best yoga apps for android to help you stay fit and relaxed.
1. Daily Yoga – Get Fit & Relaxed
Daily Yoga is one of the most rated yoga app for android. The app coaches you on yoga practices and provides Yoga classes, asanas, scheduled plans, and guided meditation. Which is suitable for beginners, intermediate and advanced learners. Daily yoga offers more than 100 unique yoga and meditation exercises with the largest database of 500 yoga poses, HD videos, guided meditation, soothing music, social community, and more. On 2015-2016, daily yoga was voted as the best yoga apps of the year and it’s reputation has remain soo. The app brings some handy key features and contains a yoga session and programs list. Overall daily yoga brings more exercises and poses for yoga fitness.
2. Daily Yoga Poses Offline
Daily Yoga Poses is an offline yoga app for android which can be used without internet connection. The app is a pocket guide to all of the most effective yoga poses for the body. It brings various routines that target different parts of the body as well as different effects. Daily yoga poses offers over 40 poses and 8 routines for your body. Some of the poses are beginner level and some are for more advanced. As you progress through the app and stick too it, you will become stronger through exercise and daily diet. The app brings four main functions such as poses lookup, routines, health tips and yoga excercise guidelines which helps to reduce stress and build muscle.
3. Dawn Dog: Great Yoga Anywhere
Down Dog is another beautiful yoga app for android device. The app provides a studio-like yoga experience in the comfort of your home. Each time you practice yoga, Down Dog creates a brand new vinyasa yoga sequence so that you never run out of content. One thing i love above this app is the clear vocal instruction and matching music round with great audio quality that’s been offered during sessions. The app is set for everyone to use both beginners and experts, the instructions and sequence are completely amazing. Down Dog brings beautiful visuals and every time you start a new class the routine is a little different so you’re never bored. Over I highly recommend this app for anyone who wants to increase the amount of yoga and health practice in there life.
4. Yoga Studio
Yoga studio is one of the ultimate yoga app for android device which is worth keeping around. The app brings 65 ready-made yoga and meditation classes with customizable HD video classes. Just like Dawn Dog, yoga studio is perfect for beginners and awesome for experts. The app helps you to stay on track with class scheduling and brings over 280 poses with detailed advice and instructions. It’s one of the best yoga apps that brings a nice intuitive interface. Once you’ve downloaded all the yoga classes, you can easily practice your favourite yoga poses anywhere without internet connection. The app brings a smart search which will help you find poses, based on type, focus and ability. Overall yoga studio brings tons of smooth features and you painlessly create your own yoga classes.
Yoga.com is yet another beautiful, simple and delightful-to-use yoga app for android. The app comtains 289 poses and breathing exercises, all shown in stunning HD video, which makes it the largest database of yoga poses. You can simply search for poses by skill level, your fitness goal or by type. Yoga.com also brings 37 predefined programms suitable for beginners, intermediate and advanced learners. Yoga.com is stunningly gorgeous and it’s the world’s favorite and the most advanced mobile yoga studio exclusively developed for android users. The app is designed for better health and well-being with 3D muscle images for every pose. Overall it’s something that’s worth having as it brings amazing instructions.
The above yoga apps helps to keep you fit and moreover they facilitates the most convenient home exercises. They not only nourishes your health but also spares you all the tiresome workouts and help you achieve fitness goals. Thus they’re a must have if you want to practice weight loss, increase concentration, stress-free poses, poses for pregnant women, strength, flexibility, relaxation, balance, menstruation, poses for glowing skin and meditation.